Luxman
#TRE45ON
Read the article:
http://www.care2.com/greenliving/8-health-benefits-of-laughter.html
And then watch the laughing videos:
http://www.gigglers.tv/
What can laughter do?:
Lower blood pressure
Increase vascular blood flow and oxygenation of the blood
Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
Reduce certain stress hormones such as cortisol and adrenaline
Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
Improve alertness, creativity, and memory
http://www.care2.com/greenliving/8-health-benefits-of-laughter.html
And then watch the laughing videos:
http://www.gigglers.tv/
What can laughter do?:
Lower blood pressure
Increase vascular blood flow and oxygenation of the blood
Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
Reduce certain stress hormones such as cortisol and adrenaline
Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
Improve alertness, creativity, and memory
