how do i put up a video from my pc

[TrueSiN]

on here i have a model id request but the video i got from yahoo groups which cant post the direct link so like how can i put it on here from my pc now that i have downloaded it

 

[hos]

not allowed. make a screencapture instead.

 

[TrueSiN]

how do i do that

 

[DR_FIKA]

I put the vidcaps video of TrueSiN,the quality is bad, but the video are ruined and I am not a great videomaster :crash:

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[DR_FIKA]

the second

please help for the id
t.i.a.

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[TrueSiN]

I dont see any pics.... why not??