Lisa (and others), here you go....
First, you need to take your picture for your sig file and upload it onto a pic hosting site. I use
http://jpg.uploader.net/user/ and also
http://www.picturehost.co.uk/upload/agree/ which is a bit more slow. Once it's uploaded, copy the link and bookmark the page so you don't lose it.
Go to FreeOnes Bulletin Board. Click on the orange profile button. Then click on the "edit profile" link. Scroll down and you will see the signature file box.
Paste the URL for your pic into the signature box.
Buttress your URL with these brackets, replacing ***** with your URL. See next line below...
Submit your modifications.
When you want to use the sig in your posts, "tick" or click the "show signature" option.
Happy posting! I hope this helps!!!