OCSM's, how do you stay fit?

[smilyball]

One of the many things I love about pornstars is that most of them are very trim (with two (or three?) exceptions). How do you keep such a low body fat? Do you keep rigorous exercise routines, or impose strict diets? Or are you just blessed with a wonderful metabolism to go with an awesome body?

I couldn't find this question anywhere else on this board (please let me know if this is a duplicate thread).

 

[Hot Mega]

Metabolism and fucking probably...

 

[busenbust]

running/jogging/walking most places - cut out the fat and the fucking car

 

[smilyball]

...and fucking probably...

Sure, some of the scenes turn into an intense cardio workout, but some girls who do lots of solo stuff (e.g. Kayden Kross, Catalina Cruz) have very well toned bodies.

I guess I should add that a serious turn on for me is a girl with a trim stomach. And I find it hard to believe that it comes naturally (especially as people start to get older).

 

[busenbust]

^True, but one's metabolism can go either way, as one gets older

 

[Hot Mega]

Sure, some of the scenes turn into an intense cardio workout, but some girls who do lots of solo stuff (e.g. Kayden Kross, Catalina Cruz) have very well toned bodies.

I guess I should add that a serious turn on for me is a girl with a trim stomach. And I find it hard to believe that it comes naturally (especially as people start to get older).

I think probably Nina Hartley's body was naturally that way...Chicks like Devon Michaels, Lisa Ann and maybe Sandra Romain probably work out.. I know in the case of Devon Michaels as she was a fitness model in the past.

I'm not sure if Rachel Starr works out but I wouldn't be surprised if that body (besides her tits) is just a product of good old Mother Nature.

 

[smilyball]

I think probably Nina Hartley's body was naturally that way...Chicks like Devon Michaels, Lisa Ann and maybe Sandra Romain probably work out.. I know in the case of Devon Michaels as she was a fitness model in the past.

I'm not sure if Rachel Starr works out but I wouldn't be surprised if that body (besides her tits) is just a product of good old Mother Nature.

Being a former fitness model or swimsuit model definitely makes it easier for them to stay trim and fit. Madison Scott and many others seem to have been blessed with petite figures or done a lot of dancing before they got into porn. I was just wondering how much work they had to do to stay in shape.

 

[Gordar]

Fitness, a varied diet, little junkfood?

 

[Jane Burgess]

Work out and no caffeine diet. Also no alcohol and very little junk food.

 

[busenbust]

The F-Plan Diet??:1orglaugh