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Working Out
- Thread starter Mr_Balls
- Start date
nightwanker
Proud first owner of FreeOnes Playing Cards
Best workout: do it with these cards
http://board.freeones.com/showthread.php?p=4094594
Or these
http://my.freeones.com/cgi-bin/redeempoints.pl?a=showdetail&ar=107
Pick one card. Now this is your goal!
Earn it with your exercises!
Additionally you can use your method: Use symbols to decide what to do with the babe on your card.
:2 cents:
grower_boy
A woman is an occasional pleasure but a cigar is always a smoke.
I don't know if this counts as working out or not; but I did have a routine until not that long ago. All I'd do; I'd just do a bunch of those really hard "triangle" pushups (where you put your hands togther and make a triangle) and some situps. It was working pretty well...I had to stop recently for some personal reasons but I'll definitely start again.
I was also really into bike riding...back in 2008-09 I used to ride like crazy, lol.
I was also really into bike riding...back in 2008-09 I used to ride like crazy, lol.
grower_boy
A woman is an occasional pleasure but a cigar is always a smoke.
Are you skinny though? If you're skinny, it doesn't really take much time or money.
lurkingdirk
I'm too lazy to set a usertitle.
I spend 45 minutes every day on my elliptical and I do another 45 minutes every day of yoga.
If I don't work out, I feel like crap.
If I don't work out, I feel like crap.
rayman53x
My nipples are like bullets!
I'm pretty fit actually. I just think I should start exerciser before I get out of shape.
I bike a lot which helps though
grower_boy
A woman is an occasional pleasure but a cigar is always a smoke.
^Haha, riding a bike makes a bigger difference than anyone realizes. I used to be overweight, but now I'm skinny as hell. And it all happened because I rode my bike like crazy a few years back.
I'd like to gain some more muscle, but not too much. You know what I mean?
I'd like to gain some more muscle, but not too much. You know what I mean?
lonewolf988
Just here for the words.
I go to a gym every day on my way home from work. Definitely worth it
Mr_Balls
Little Porn Lover
Best workout: do it with these cards
http://board.freeones.com/showthread.php?p=4094594
Or these
http://my.freeones.com/cgi-bin/redeempoints.pl?a=showdetail&ar=107
Pick one card. Now this is your goal!
Earn it with your exercises!
Additionally you can use your method: Use symbols to decide what to do with the babe on your card.
:2 cents:
Whoa good idea.
I also write on them to use as flash cards to study
foreign languages while I work out.
Hot Mega
I'm too lazy to set a usertitle.
Depends on what your goals are. But circuit training is most effective...as far as motivation...a few pics of hot chicks laying around always does the trick.
At minimum men should be doing daily calisthenics of push ups, ab work, squats and curls....IMO.
At minimum men should be doing daily calisthenics of push ups, ab work, squats and curls....IMO.
meesterperfect
Hiliary 2020
I go 6 days a week, usualy one muscle group per day, heavy.
mostly basic exercises.........I get annoyed in this country at the "professers" in the gyms here showing all these people stupid, useless , waste of time movements that do very little or actually counter produce.
basic movements hard and heavy and
food is the key, as much as possible.
mostly basic exercises.........I get annoyed in this country at the "professers" in the gyms here showing all these people stupid, useless , waste of time movements that do very little or actually counter produce.
basic movements hard and heavy and
food is the key, as much as possible.
